About Wing Chun

Wing Chun, an age-old Chinese martial art, was crafted to equip practitioners with the means to efficiently and effectively defend themselves, no matter the size or strength of their adversary. Its origins are rooted in the Shaolin Temple, and it was passed down from a nun named Ng Mui to her student, a young woman named Yim Wing Chun.

This profound discipline emphasizes close combat, featuring swift arm movements and solid low kicks, making it an optimal choice for self-defense. But Wing Chun is more than just combat. It fosters health, balance, agility, and mental sharpness. When you choose Wing Chun, you’re adopting a way of life.